Personal perspective - Racial discrimination
Racial discrimination has a significant impact on the mental health of migrant students, affecting their self-esteem.Prejudice and discrimination give the excluded a sense of isolation for who they are, and constantly facing stereotypes creates stress about fitting in. Discrimination limits opportunities, making students feel discouraged or powerless against the majority. Subtle prejudice and biased treatment can lead to frustration and emotional exhaustion. The fear of exclusion may cause some to suppress their cultural identity just to fit in. Over time, these experiences contribute to loneliness, depression, and increased apathy and cynicism, ultimately harming their well-being.
Exploring Different Perspectives on Student Migration and Mental Health
Local perspective - Academics and peer pressure
Academic and peer pressure deeply affects the mental health of migrant students, leading to higher levels of stress and self-doubt. High expectations from adults can create intense pressure to succeed, often forcing students to overwork themselves. Comparing their performance to peers may lead to feelings of obsolescence and fear of failure. The need to prove themselves in a new environment can cause exhaustion and burnout. Social pressure to fit in may push students to change aspects of their identity or even their entire personality just to feel welcome. Fear of disappointment and judgment can result in isolation and anti-social behaviour. Over time, these negative effects will hurt students in the long term by increasing dependency on validation from others.
National perspective - Language barrier
Language barriers significantly impact the mental health of migrant students, affecting their overall functionality. Difficulty understanding lessons can lead to frustration, stress, and lower self-esteem. Communication with peers can be a challenge. Misinterpretations can create anxiety and social awkwardness as students may feel like it’s not worth speaking up due to the barrier,
Meaningful relationships are set on hard difficulty. Language struggles at home, especially in bilingual families, can create additional tension. These challenges cause loneliness, anxiety and a general decrease in well-being.
Global perspective - Cultural barriers
Cultural barriers deeply affect the mental health of migrant students, making them feel left out or unwanted. The differences in traditions and values can lead to misunderstandings with others, leading to wrongful isolation. Discrimination and stereotyping will further cement these negative thoughts as many students also struggle with family pressure to uphold cultural traditions while adapting to a new society, leading to internal conflict.
The stigma within some cultures prevents them from seeking help, making it harder to cope with their issues. Financial struggles can add further stress, forcing students to juggle multiple responsibilities. These challenges can take a significant mental toll, impacting their health and academics.